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The Clocks Go Back on 25 October: How to Make the Switch Feel Effortless
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The Clocks Go Back on 25 October: How to Make the Switch Feel Effortless

Daylight saving time ends in Europe on 25 October 2026 and in North America on 1 November. Simple ways to adjust your body clock, enjoy the extra hour and check your home.

byessentialflow-reportOctober 8, 2026

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